EMBRACING THE REAL U NUTRITION & LIFESTYLE COACHING
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Better sleep
More relaxed
More energy 
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Call (412) 400-5135 to schedule a Free More Energy, More Calm consultation.

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WHAT I DO:
I help anxious, exhausted and stressed women feel calmer, have more energy and feel more relaxed.

WHAT YOU CAN YOU EXPECT FROM ME:
  • You will not get a one size fits all approach but an approach that is unique to you.
  • I will stay up to date on the latest health and wellness research so I can best serve you.
  • We will be partners in your health journey.
  • You will be heard.
 WHAT DO CERTIFIED NUTRITION SPECIALISTS (CNS) DO?
  • We use a personalized approach to nutrition and lifestyle to improve health conditions  
  • We educate our clients about how nutrition and lifestyle can affect their health.
  • We provide accountability to our clients.
  • We work on improving our client’s motivation to achieve their health goals.
  • We ask powerful questions to help our clients find the right personal solutions to achieving their health goals.
 ​DEGREES/CERTIFICATIONS/TRAINING
  • Certified Nutrition Specialist Candidate 
  • Digestive Intensive, Andrea Nakayama's Functional Nutrition Lab
  • Sweet Tooth Bitter Truth course
  • Certified Transformational Nutrition Coach, Institute of Transformational Nutrition
  • Certificate in Food, Nutrition and Health from ALLEGRA Learning Solutions, LLC
  • Bachelor of Science in Biology with a minor in Chemistry, Seton Hill University




 TERMS AND CONDITIONS       PRIVACY POLICY            DISCLAIMER
  • Home
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