Do you feel like you want to jump out of your skin?
Can't relax.
Do you drag yourself through the day?
Life doesn't have to be this way.
Let me help you.
Can't relax.
Do you drag yourself through the day?
Life doesn't have to be this way.
Let me help you.
WHAT I DO:
I help anxious, exhausted and stressed women feel calmer, have more energy and feel more relaxed.
WHAT YOU CAN YOU EXPECT FROM ME:
I help anxious, exhausted and stressed women feel calmer, have more energy and feel more relaxed.
WHAT YOU CAN YOU EXPECT FROM ME:
- You will not get a one size fits all approach but an approach that is unique to you.
- I will stay up to date on the latest health and wellness research so I can best serve you.
- We will be partners in your health journey.
- You will be heard.
- Health coaches work with their clients to achieve their personal health goals.
- We provide accountability to our clients.
- We work on improving our client’s motivation to achieve those health goals.
- We ask powerful questions to help our clients find the right personal solutions to achieving their health goals.
- Digestive Intensive, Andrea Nakayama's Functional Nutrition Lab
- Sweet Tooth Bitter Truth course
- Certificate in Transformational Nutrition, Institute of Transformational Nutrition
- Certificate in Food, Nutrition and Health from ALLEGRA Learning Solutions, LLC
- Bachelor of Science in Biology with a minor in Chemistry, Seton Hill University
