"Let thy food be thy medicine and thy medicine be thy food."
Hippocrates-The Father of Modern Medicine
WHAT DO HEALTH COACHES DO?
Health coaches work with their clients to achieve their personal health goals. We provide accountability to our clients. We work on improving our client’s motivation to achieve those health goals.
We ask powerful questions to help our clients find the right personal solutions to achieving their health goals.
WHAT I DO:
I help women who are stressed out, anxious or exhausted find why they are feeling this way so that they can have less stress, less anxiety and more energy.
I am willing to take on other clients with other health conditions.
WHAT YOU CAN EXPECT:
DEGREES/CERTIFICATIONS:
Health coaches work with their clients to achieve their personal health goals. We provide accountability to our clients. We work on improving our client’s motivation to achieve those health goals.
We ask powerful questions to help our clients find the right personal solutions to achieving their health goals.
WHAT I DO:
I help women who are stressed out, anxious or exhausted find why they are feeling this way so that they can have less stress, less anxiety and more energy.
I am willing to take on other clients with other health conditions.
WHAT YOU CAN EXPECT:
- YOU WILL NOT GET A ONE SIZE FITS ALL APPROACH BUT AN APPROACH THAT IS UNIQUE TO YOU.
- I AM TRAINED IN THE SCIENCE OF NUTRITION, THE PSYCHOLOGY OF NUTRITION AND THE SPIRITUALITY OF NUTRITION
- I WILL STAY UP TO DATE ON THE LATEST HEALTH AND WELLNESS RESEARCH SO I CAN BEST SERVE YOU.
- WE WILL BE PARTNERS IN YOUR HEALTH JOURNEY.
- YOU WILL BE HEARD.
- IF I CANNOT HELP YOU. I WILL REFER YOU TO SOMEONE WHO CAN.
DEGREES/CERTIFICATIONS:
- Bachelor of Science in Biology with a minor in Chemistry, Seton Hill University
- Certificate in Food, Nutrition and Health from ALLEGRA Learning Solutions, LLC