Better sleep
More relaxed
More energy
Call (412) 400-5135 to schedule a Free More Energy, More Calm consultation.
More relaxed
More energy
Call (412) 400-5135 to schedule a Free More Energy, More Calm consultation.
WHAT I DO:
I help anxious, exhausted and stressed women feel calmer, have more energy and feel more relaxed.
WHAT YOU CAN YOU EXPECT FROM ME:
I help anxious, exhausted and stressed women feel calmer, have more energy and feel more relaxed.
WHAT YOU CAN YOU EXPECT FROM ME:
- You will not get a one size fits all approach but an approach that is unique to you.
- I will stay up to date on the latest health and wellness research so I can best serve you.
- We will be partners in your health journey.
- You will be heard.
- Health coaches work with their clients to achieve their personal health goals.
- We provide accountability to our clients.
- We work on improving our client’s motivation to achieve those health goals.
- We ask powerful questions to help our clients find the right personal solutions to achieving their health goals.
- Pursuing Master's in Human Nutrition at the University of Bridgeport in Fall 2019
- Digestive Intensive, Andrea Nakayama's Functional Nutrition Lab
- Sweet Tooth Bitter Truth course
- Certified Transformational Nutrition Coach, Institute of Transformational Nutrition
- Certificate in Food, Nutrition and Health from ALLEGRA Learning Solutions, LLC
- Bachelor of Science in Biology with a minor in Chemistry, Seton Hill University
