Have you ever done a random act of kindness?
Have you been the receiver of a random act of kindness?
I can honestly say I can answer yes to both of these questions.
Today was a day that I was not feeling all that great and not in a great mood.
My mother and I were out grocery shopping. We stopped at our local food co-op. We went to the cart return to get some shopping carts. We kept trying to pull these carts apart but no matter how much we struggled they would not budge.
In steps, this guy. "Do you need some help?"
He grabbed the carts and was able to finally free them for us. We of course thank him.
It is amazing how something that small and can really make your day a little better.
I even said to my Mom, "That was really nice that he did that for us."
I know today it seems like our world is so cold but it is people like this man who helped us today that lets me know that there are still kind people out there.
Do you perform random acts of kindness?
Has someone done one for you?
I am a health coach. A health coach is a person who uses a mind, body & spirit approach to improves a person's health.