EMBRACING THE REAL U NUTRITION & LIFESTYLE COACHING
  • Home
  • About Me
  • SERVICES
  • PRICING
  • Essential Oils
  • Blog
  • Contact
  • Store

Reflecting on the Year

11/7/2018

0 Comments

 
Picture
I don't know about you but I always reflect on the year when my birthday rolls around.

Did I accomplish some of the goals that I set for myself? 

Or did I procrastinate and not tackle any of my goals?

Some of the goals that I set for myself I did accomplish.

-Getting additional training besides my health coaching certification (Digestive Intensive)

Finally applying to graduate school to eventually become a clinical nutritionist once I sit for the board exam and pass it.

I can honestly say. I did not reach all of the goals that I set for myself. 

Fear of failure sometimes kept me from doing things along with thinking about things too much to the point that it led to no action.

I think those two things stops many of us from setting goals and taking action to achieve them.

When goals are too big, they seem too far out of reach.

Breaking large goals into small goals is a better way to reach your goals. It also allows you to celebrate your wins along the way.

What were your goals for the year?  Did you reach them?  If not, why?

​ Comment below.
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    I am a health coach.  A health coach is a person who uses a mind, body & spirit approach to improves a person's health.

    Health coaches normally specialize in certain areas such as weight loss, hormones, digestion, etc.

    My areas of focus are chronic fatigue, anxiety and stress.

    Archives

    November 2018
    September 2018
    August 2018
    July 2018
    June 2018
    April 2018
    March 2018
    February 2018
    January 2018
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016

    Categories

    All

    RSS Feed




 TERMS AND CONDITIONS       PRIVACY POLICY            DISCLAIMER
  • Home
  • About Me
  • SERVICES
  • PRICING
  • Essential Oils
  • Blog
  • Contact
  • Store